Individual Psychotherapy
At times, life feels intensely heavy and unbearable. You have been feeling overwhelmed, “spread thin”, and isolated. It feels as if no one understands the weight you carry on a daily basis.
Having someone to sit with you in the pain, offer encouragement, and provide support to manage the heaviness would be helpful, yet you are afraid of being a “burden” to others.
Look no further- your journey to healing starts here.
No matter what you are looking for support for, it is not “too much”.
And neither are you.
I specialize in a variety of areas:
Trauma
Anxiety
Depression
Family Conflict/Relationship Dynamics
Life Transitions
Perfectionism
People-Pleasing
ADHD
Survivors of Assault/Abuse
Grief/Loss
I encourage you to imagine a life where you feel worthy, capable, seen, and heard.
Let’s make it your reality.
